The South Downs Way 50 is a 50 mile foot race along the South Downs Way National Trail, beginning in Worthing and finishing in Eastbourne. Runners can select Trees not Tees during registration in place of receiving their t-shirt.
“The Cow Shed Backyard Ultra” follows the exact same format as the famous “Bigs Backyard Ultra”. In simple terms that means competitors must complete the 4.1-mile loop on the hour every hour until only 1 runner remains. The bell will be sounded exactly on the hour and if you have failed to make the starting … Continued
